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Category Archives: Energy

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Silencing the Noise

Let’s just recap a bit – during the last 2 posts we spoke about why we need to get rid of the noise, we named the noises and now I’d like to write about the cure for the noise.
We will […]

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Balancing Life

When I hear this phrase I sometimes wonder if it is even possible.  The world comes at us with so many “should’s” it’s a wonder we can even sort it all out.
The world tells us how we “should” take care […]

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My Journey to Health

Before I get into the journey I want to make the connection with how this fits into self-awareness and spirituality, which are the cornerstones of my work.  When our physical health is highly efficient we are able to open up, […]

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Discovering your Preferences

Many times the everyday stressors of life are because we have chosen, consciously or unconsciously, or we have been forced to perform our daily chore(s) in a manner that goes against our personality preferences.  This is the first of a […]

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