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Tag Archives: good choices

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What’s First – Body Mind or Spirit

Have you ever listened to someone tell you how you should keep house – set up your office – take care of your children – or even become aware – wake up to life?  You know the story.  We’ve all […]

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My Journey to Health

Before I get into the journey I want to make the connection with how this fits into self-awareness and spirituality, which are the cornerstones of my work.  When our physical health is highly efficient we are able to open up, […]

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