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Tag Archives: Life Stressors

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Here’s What I Learned From Being a Caretaker

Care taking can be an overwhelming when we think about it as “one who gives physical and emotional support to others”.  The question of how to find the balance of taking care of yourself and caring for a loved one […]

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Balancing Life

When I hear this phrase I sometimes wonder if it is even possible.  The world comes at us with so many “should’s” it’s a wonder we can even sort it all out.
The world tells us how we “should” take care […]

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7 Ways to Slow Down and Enjoy Life

Isn’t it interesting right about now your lifestyle is changing drastically?   Life has slowed down; the children are out of school and it’s catch up time at work.  Have you ever sat down and pondered why life changes in June […]

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5 Steps to Make Change Easier

Do you hear CHANGE, change, or CHAnge?  Our body reacts to this word.  We can cringe and begin to have upset stomach as we feel the anxiety build within, while others get excited because they’re about to embark on something […]

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Head or Heart (Discovering Your Preferences Part 3)

 
Have you ever thought about where you make your decisions?  From your head or from your heart?
Have you ever been in a conversation with someone and felt like they were going overboard on the compassion or maybe they didn’t have […]

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What’s More Important Ideas or Details? (Discovering Your Preferences Part 2)

Neither is more important, however, we are inclined to one or the other.  We can pay attention to both but it will take less energy to pay attention to our preference between ideas and details.
Each of us has a preference.  […]

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Discovering your Preferences

Many times the everyday stressors of life are because we have chosen, consciously or unconsciously, or we have been forced to perform our daily chore(s) in a manner that goes against our personality preferences.  This is the first of a […]

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