Care taking can be an overwhelming when we think about it as “one who gives physical and emotional support to others”. The question of how to find the balance of taking care of yourself and caring for a loved one […]Read More
When I hear this phrase I sometimes wonder if it is even possible. The world comes at us with so many “should’s” it’s a wonder we can even sort it all out.
The world tells us how we “should” take care […]
Isn’t it interesting right about now your lifestyle is changing drastically? Life has slowed down; the children are out of school and it’s catch up time at work. Have you ever sat down and pondered why life changes in June […]Read More
Do you hear CHANGE, change, or CHAnge? Our body reacts to this word. We can cringe and begin to have upset stomach as we feel the anxiety build within, while others get excited because they’re about to embark on something […]Read More
Have you ever thought about where you make your decisions? From your head or from your heart?
Have you ever been in a conversation with someone and felt like they were going overboard on the compassion or maybe they didn’t have […]
Neither is more important, however, we are inclined to one or the other. We can pay attention to both but it will take less energy to pay attention to our preference between ideas and details.
Each of us has a preference. […]