The path to self awareness is illustrated in this short video that I made. Learn about the shield you build around yourself. Stop living a life based on external factors, become aware of how the world dictates what we think, do, and say. Living a life based on external factors becomes ingrained in our unconscious mind.

Part of the journey requires reflection of our unconscious mind. We have to choose what memories we want to keep and what beliefs we need to let go of.

After the discover, you have a choice to follow the conscious self and discover the person God created each of us to be.

©2019 Kate Theriot

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Kate Theriot is a group facilitator, consultant, and spiritual director

© 2020 by Kate Theriot