I created a series of workbook downloads that are tools for you to use as you travel the journey to find your center. The series of downloads are designed for you to easily fit into your hectic life. We cannot always break-away for a few days to attend retreats and sometimes we need help clearing our mind for meditation.
Take a moment to meditate with Kate

Kate Theriot is a group facilitator, consultant, and spiritual director

© 2020 by Kate Theriot